Things Worth Noting
Curbing hunger cravings is key to healthy eating and weight loss. Hunger, driven by ghrelin, signals a need for food, while cravings, often tied to serotonin or dopamine, stem from emotions or triggers. Stabilize blood sugar with low-glycemic, nutrient-dense foods like quinoa and vegetables. Prioritize protein (e.g., eggs, tofu) and fiber-rich foods (e.g., oats, chia […]
“Success is not served on a silver platter, it’s a feast that you must hunger for, work hard for, and continually strive towards with unrelenting passion and determination.” What is Unrelenting Passion and Determination? Unrelenting passion and determination refer to an unwavering commitment to achieving a particular goal or outcome. It is a state of […]