Things Worth Noting
Cancer hates a body with strong defenses: a robust immune system spots neoantigens and destroys tumors via immunoediting, while apoptosis and senescence stop damaged cells from dividing. Healthy mitochondria block the Warburg effect by favoring oxygen over sugar metabolism, and autophagy cleans up faulty parts during fasting. Cut sugar and arginine to starve cancer, eat […]
Avocado seed tea, made from the pit of Persea americana, offers powerful health benefits rooted in Mesoamerican folk medicine. Rich in fiber, polyphenols, flavonoids, and tannins, it provides strong antioxidant and anti-inflammatory effects, helping reduce oxidative stress and ease inflammation. It supports heart health by lowering LDL cholesterol and improving circulation, aids digestion with soluble […]
Mold, a fungus thriving in damp areas, releases spores and mVOCs that trigger immune responses when inhaled. The immune system detects mold via receptors like Dectin-1, prompting neutrophils and mast cells to release histamine, cytokines (IL-1β, TNF-alpha), and leukotrienes, causing inflammation. This leads to allergies, asthma, sneezing, itchy eyes, and sinus issues. Mycotoxins like gliotoxin […]
“Bubble boy” disease, or ADA-SCID, is a rare immune disorder caused by ADA gene mutations, leaving kids unable to fight infections without isolation. Affecting 1 in 200,000 births, it disrupts T cells, B cells, and NK cells, often detected via newborn screening. Traditional treatments like enzyme replacement therapy or bone marrow transplants have limitations, including […]
Vitamin D is vital for bone health, immune function, and calcium absorption, but many face deficiency due to limited sun exposure, relying on supplements. Vitamin D2 (ergocalciferol) from plants and vitamin D3 (cholecalciferol) from sunlight or animal sources are metabolized into 25-hydroxyvitamin D, measured in blood tests. Studies show vitamin D2 supplements can lower vitamin […]
TA-65, derived from Astragalus membranaceus, is a telomerase activator that promotes telomere lengthening, potentially slowing aging, boosting immunity, and enhancing vitality. This plant-based supplement, with cycloastragenol as its active compound, supports cellular health by reducing oxidative stress and inflammation. Taken at 250-1000mg daily, TA-65 follows a bell-shaped dose-response curve for optimal results, often paired with […]
Vitamin D, the “sunshine vitamin,” may slow biological aging by supporting cellular health, reducing inflammation, and protecting against age-related diseases. It promotes telomere maintenance, epigenetic regulation, and mitochondrial function, while combating inflammaging and cellular senescence. Found in fatty fish, fortified foods, and supplements, vitamin D is also synthesized through sunlight exposure. Deficiency, common globally, accelerates […]
Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition driven by genetic, environmental, and neurobiological factors. Genetics, with 50-90% heritability, involves polygenic risk, rare mutations like copy number variations, and syndromes like Fragile X. Epigenetic changes, such as DNA methylation, link genes to environmental influences. Prenatal exposures—toxins, maternal infections, or obesity—disrupt fetal brain development, while […]
Parasitic infections are more common than many people realize, affecting millions worldwide through contaminated food, water, or contact with infected individuals or environments. These stealthy invaders—ranging from intestinal parasites like tapeworms and roundworms to microscopic protozoa like Giardia—can wreak havoc on your health, often going unnoticed until symptoms become severe. While the idea of a […]
Inflammation is a buzzword in health circles, and for good reason. It’s the body’s natural response to injury or infection, a sign that your immune system is hard at work. But when inflammation lingers too long—becoming chronic inflammation—it transforms from a helpful ally into a silent threat. Left unchecked, it’s linked to serious conditions like […]