Things Worth Noting
Vitamin D, often dubbed the “sunshine vitamin,” plays a critical role in maintaining bone health, supporting the immune system, and regulating the nervous system. Yet, millions worldwide suffer from vitamin D deficiency, with some cases escalating to severe levels. When the body becomes severely vitamin D deficient, the consequences ripple across multiple systems, leading to […]
Garlic, known scientifically as Allium sativum, has been a kitchen staple and medicinal go-to for centuries. At the heart of its power is allicin, a sulfur-containing compound that springs to life when you crush or chop a clove. This article digs into everything you need to know about allicin—from how it’s made to its health […]
Hyperforin is a natural compound found in St. John’s Wort with diverse biological activities. It exhibits antidepressant, anti-inflammatory, antioxidant, and neuroprotective properties. Hyperforin has potential applications in treating depression, skin disorders, cancer, and neurological diseases. Caution is advised when combining it with medications, and professional advice should be sought. AD ST JOHNS WORT | HERB […]
The cancer warning on seaweed is due to the potential presence of naturally occurring compounds called heavy metals and organic pollutants that can be harmful when consumed in large quantities. Long answer Seaweed, also known as marine algae, is a type of marine plant that grows in the ocean. It is consumed as a food […]
Metformin, rapamycin, and senolytics are three promising drugs with potential anti-aging effects. Metformin activates AMPK, rapamycin inhibits mTOR, and senolytics target senescent cells. These interventions have shown benefits in preclinical studies, including improved healthspan and reduced age-related diseases. However, further research is needed to optimize dosing regimens and understand long-term effects. Combining these interventions may […]
Fontainea picrosperma, also known as the blushwood tree, is a plant species native to Australian rainforests. Its extract, EBC-46, has shown potential for its anticancer properties in preclinical studies. Further research and clinical trials are needed to confirm its effectiveness in humans. Long Version Fontainea picrosperma, commonly known as the blushwood tree, is an intriguing […]
Elderberry is a fruit that comes from the Sambucus nigra plant, a small tree or shrub that grows in temperate regions around the world. Elderberries have been used for centuries for their medicinal properties, and recent studies have shown that they may have many health benefits. In this article, we will discuss the health benefits, […]
Charred BBQ and burnt food can contain harmful compounds like HCAs, PAHs, acrylamide, and AGEs, which have been linked to an increased risk of cancer and chronic diseases. To minimize your risk, cook meat at lower temperatures, marinate before cooking, and eat a balanced diet that includes plenty of fruits, vegetables, whole grains, and lean […]
Strawberries are a delicious and nutritious fruit that offer a range of health benefits. They are rich in antioxidants, such as vitamin C, and contain fiber, potassium, and folate. Some potential health benefits of consuming strawberries include: Overall, adding strawberries to your diet can be a delicious and nutritious way to support your overall health […]
Yes, Tesla’s electric vehicles do emit electromagnetic fields (EMFs), but the levels are generally considered to be low and within safe limits for human exposure. EMFs are a type of energy field that surrounds electrical devices and is produced whenever electric current flows. Tesla’s electric vehicles have a variety of electrical components, including the battery, […]