Tag: food

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Lab-Grown Meat Ban in Texas Sparks Major FDA Court Battle

Lab-grown meat, also called cultivated or cell-cultured meat, is facing bans in seven U.S. states, including Texas, where Senate Bill 261 blocks its sale starting September 2025. Upside Foods and Wildtype Inc. sued Texas in federal court on September 2, 2025, claiming the ban violates the Commerce Clause and protects local ranchers unfairly. Their products […]

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Low and Slow Cooking: Preserve Nutrients for Healthier Meals

Low and slow cooking methods like simmering, slow roasting, braising, and stewing use gentle heat (185–200°F) to preserve nutrients in vegetables and lean meats. Unlike high-heat cooking, which can destroy vitamins and minerals, these techniques retain water-soluble vitamins (like C and B) and minerals (like iron and magnesium) by minimizing oxidation and leaching. Slow cookers […]

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Fast Food Nutrition Risks & Organic Alternatives

Fast food and non-organic produce often lack nutrients due to heavy processing and soil depletion. Fast food, high in calories but low in vitamins, fiber, and minerals like Vitamin C, iron, and zinc, relies on ultra-processed ingredients with saturated fat, sodium, and sugar, spiking blood pressure and inflammation while promoting obesity. Non-organic foods, grown with […]

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Microplastics in Packaged Foods: Health Risks and Solutions

Microplastics and nanoplastics from plastic packaging contaminate packaged foods, especially processed items and beverages, posing health risks through ingestion. These tiny particles, formed by migration, leaching, or environmental pollution, carry toxic additives like phthalates and BPA, linked to inflammation, immune issues, infertility, and cancer risks. Advanced detection methods, such as FTIR and Raman spectroscopy, confirm […]

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Food: How Bags of Flour are Filled

How bags of flour are filled pic.twitter.com/l8L7QEXwIF — Science girl (@gunsnrosesgirl3) May 22, 2025 Flour is a powder made by grinding grains, seeds, nuts, or roots. It’s primarily used in baking and cooking, with wheat flour dominating due to its gluten content, which provides structure and elasticity in dough. Here’s the ultimate breakdown: Types of […]

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Is Steaming Food Healthier? Benefits, Nutrients & Cooking Tips

Steaming is a top healthy cooking method that preserves nutrients better than boiling or frying. It retains water-soluble vitamins like vitamin C, minerals, and antioxidants in vegetables, seafood, and grains, supporting wellness and digestive health. Unlike frying, steaming uses no oil, aiding calorie reduction and heart health. Compared to boiling, it prevents nutrient loss into […]

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Illusion of Choice: Repeat Ingredients in Food Industry Exposed

In today’s bustling supermarkets, rows of colorful packaging scream variety: cereals in every flavor, sauces for every palate, snacks for every craving. At first glance, it’s a paradise of options—a testament to consumer freedom. But peel back the labels, and a different story emerges. Beneath the branding and marketing tactics lies a stark reality: the […]

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Boost Bioavailability: Best Nutrients for Max Absorption

When it comes to nutrition, it’s not just about what you eat or pop as a supplement—it’s about what your body can actually use. That’s where bioavailability comes into play. Bioavailability is the measure of how much of a nutrient, vitamin, mineral, or bioactive compound gets absorbed and utilized in your system. Picture this: you […]

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Melamine Pet Food Crisis: 2007 Recall, Toxicity, and Lessons

In 2007, pet owners across North America faced a nightmare scenario: their beloved dogs and cats were falling ill, and in many cases dying, due to a mysterious contamination in pet food. The culprit? Melamine, a nitrogen-rich industrial chemical with no business being in pet food. What unfolded became one of the largest pet food […]

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Asparagus Health Benefits: Superfood Secrets Revealed

When it comes to nutrient-dense vegetables, asparagus stands tall—literally and figuratively. This vibrant green spear isn’t just a delicious addition to your plate; it’s a veritable treasure trove of health benefits. From boosting digestion to supporting heart health and even aiding in pregnancy, asparagus earns its reputation as a superfood. Let’s dive into why this […]