Things Worth Noting
Solfeggio frequencies are special tones believed to support healing and well-being, drawing from ancient musical traditions and modern sound therapy. The 174 Hz frequency, the lowest in the extended Solfeggio scale, is widely used for pain relief. Listeners and practitioners report it helps ease physical pain such as migraines, lower back issues, or muscle tension, […]
The time vitamins stay in your body depends on whether they are water-soluble or fat-soluble. Water-soluble vitamins like C and B-complex dissolve in water and are usually excreted in urine within a few hours to a day, so you need regular intake. Fat-soluble vitamins such as A, D, E, and K are stored in fat […]
Bryan Johnson’s Project Blueprint has produced verifiable biological age reversal—multiple epigenetic clocks show he has reduced his biological age by years, and individual organ ages (heart, lungs, kidneys) test younger than average for his chronological age. Yet his appearance—very low body fat, pale skin, and a lean, almost gaunt face—leads many people to say he […]
Chobani’s “Only Natural Ingredients” claim on plain Greek yogurt faces scrutiny in the ongoing Wysocki v. Chobani class action lawsuit, filed in April 2025. Independent 2024 tests by PlasticList detected trace phthalates—synthetic plastic chemicals like DEHP and DBP—in the yogurt, likely leaching from packaging, which plaintiffs argue misleads consumers expecting purely natural products free of […]
Average normal body temperature is similar for men and women, usually around 36.5–37°C (97.7–98.6°F), but small, consistent differences exist. Women often have slightly higher resting temperatures, especially after ovulation, because the hormone progesterone raises basal body temperature by about 0.3–0.5°C. During the menstrual cycle, temperature is typically lower before ovulation and higher in the luteal […]
The average age people lose their virginity varies widely by country and culture, with no single global average due to differing definitions and data sources. Surveys indicate most people worldwide first have sexual intercourse between 17 and 20 years old. In the United States, CDC data shows an average of about 17 years for both […]
Tetris can help treat lazy eye, or amblyopia, a condition where one eye has weaker vision because the brain favors the stronger eye. Traditional treatment involves patching the strong eye to force use of the weak one, but compliance is often low, especially in kids. Research from McGill University and others shows that playing a […]
Biting into a super hot jawbreaker, typically one heated in a microwave, is extremely dangerous because the microwave warms the inner layers faster than the outer shell. This turns the center into superheated molten sugar while the hard exterior traps steam and pressure inside. When you bite down, the shell cracks and the built-up pressure […]
A 2025 Stanford study identified 15-PGDH as a key aging enzyme that drives osteoarthritis by breaking down cartilage and blocking natural joint repair. By inhibiting 15-PGDH, researchers successfully regenerated smooth hyaline cartilage in mice and human tissue samples, reversing cellular aging and restoring joint function without surgery. This non-surgical approach boosts prostaglandin E2 levels, reducing […]
Small hygiene habits play a big role in long-term health by preventing infections, strengthening immunity, and lowering risks of chronic diseases like heart disease and diabetes. Washing hands with soap for 20 seconds—especially after the bathroom or before eating—cuts respiratory infections by over 20% and diarrheal illnesses by up to 47%. Brushing twice daily, flossing, […]