Things Worth Noting
Cooking meat at high temperatures through grilling, barbecuing, or frying can produce carcinogens like heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs), which may increase cancer risk. These form when amino acids, creatine, and fat in red or processed meats react under heat, especially in charred or well-done portions. Studies link these to colorectal, pancreatic, […]
Hot dogs, a popular processed meat, can impact lifespan due to their high sodium, saturated fats, and preservatives like sodium nitrates, which are linked to heart disease, cancer, and obesity. Studies show daily consumption increases heart disease risk by 42% and colorectal cancer by 18%. Grilling produces carcinogens like HCAs, worsening health risks. High sodium […]