Tag: vegetable oil

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Dark Truth About McDonald’s Fries: Ingredients, Health Risks

McDonald’s fries, made from Russet Burbank potatoes, are a fast food icon, but their “dark truth” involves controversial ingredients and health risks. Grown with pesticides like Monitor, potatoes are blanched with sodium acid pyrophosphate and pre-fried in vegetable oils (canola, corn, soybean) containing omega-6 fatty acids, linked to inflammation. Additives like TBHQ, dimethylpolysiloxane, and natural […]

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Seed Oils & Inflammation: Health Risks & Better Fat Choices

Seed oils like canola, soybean, and corn oil, high in omega-6 fatty acids such as linoleic acid, are linked to chronic inflammation, a driver of heart disease, autoimmune disorders, and metabolic issues. These industrial oils, common in processed foods, disrupt the omega-6 to omega-3 ratio, promote oxidative stress, and may harm gut health. Replacing seed […]