Charred BBQ and burnt food can contain harmful compounds like HCAs, PAHs, acrylamide, and AGEs, which have been linked to an increased risk of cancer and chronic diseases. To minimize your risk, cook meat at lower temperatures, marinate before cooking, and eat a balanced diet that includes plenty of fruits, vegetables, whole grains, and lean […]
Tag: inflammation
What is Niacinamide moisturizer? | Q&A
Niacinamide moisturizer is a type of skincare product that contains the active ingredient niacinamide, a form of vitamin B3. It works by improving the skin’s barrier function, reducing inflammation, and increasing the production of ceramides, which are essential components of healthy skin. Niacinamide moisturizers are beneficial for all skin types, especially those with dry or […]