Things Worth Noting
Collagen peptides, short amino acid chains from hydrolyzed collagen, are highly bioavailable supplements that support health as we age. Found in bone broth, egg whites, or marine/bovine supplements, they deliver glycine, proline, and hydroxyproline to boost skin, joint, bone, and muscle health. They improve skin hydration, elasticity, and wrinkles, while aiding joint pain relief, cartilage […]
Magnesium glycinate is a powerhouse supplement that combines magnesium, an essential mineral, with glycine, an amino acid, to form a highly bioavailable compound celebrated for its profound effects on health. Unlike other magnesium forms, its bioavailability and gentle absorption profile make it a go-to for addressing deficiency and supporting a range of physiological functions. This […]
A heart attack, caused by a blockage in the heart’s blood supply, is a serious medical event. Risk factors include smoking, high blood pressure, high cholesterol, and diabetes. Symptoms include chest pain, shortness of breath, and nausea. Diagnosis involves tests like EKGs and blood tests. Treatment may include medications, angioplasty, or bypass surgery. Preventive measures […]