Things Worth Noting
The White House has flagged the US fertility rate’s drop to 1.6—below the 2.1 needed to sustain the population—as a national security threat. Historically high during the baby boom, birth rates have fallen since the 1970s due to delayed marriages, fewer teen births, and economic pressures like high housing and childcare costs. Health challenges, including […]
Ashwagandha is an adaptogenic herb that has been used in Ayurvedic medicine for centuries. Recent scientific research has confirmed its numerous health benefits, including reducing stress and anxiety, improving brain function, boosting testosterone and fertility in men, reducing inflammation, lowering cholesterol and triglycerides, enhancing immune function, regulating blood sugar, enhancing muscle mass and strength, promoting […]