Things Worth Noting
Emotional intelligence, often abbreviated as EQ or emotional quotient, is the ability to recognize, understand, and manage our own emotions while also perceiving and influencing the feelings of others. Coined by psychologists in the 1990s and popularized through extensive research, EQ encompasses key components: self-awareness, self-management, social awareness, and relationship management. High EQ contributes to […]
Emotional intelligence is the ability to understand, manage, and express emotions effectively. It involves being aware of your own emotions, empathizing with others, and using this knowledge to navigate social situations successfully. While some people may naturally possess higher emotional intelligence than others, it is also a skill that can be developed over time. Here […]