Things Worth Noting
A 2025 Stanford study identified 15-PGDH as a key aging enzyme that drives osteoarthritis by breaking down cartilage and blocking natural joint repair. By inhibiting 15-PGDH, researchers successfully regenerated smooth hyaline cartilage in mice and human tissue samples, reversing cellular aging and restoring joint function without surgery. This non-surgical approach boosts prostaglandin E2 levels, reducing […]
Collagen peptides, short amino acid chains from hydrolyzed collagen, are highly bioavailable supplements that support health as we age. Found in bone broth, egg whites, or marine/bovine supplements, they deliver glycine, proline, and hydroxyproline to boost skin, joint, bone, and muscle health. They improve skin hydration, elasticity, and wrinkles, while aiding joint pain relief, cartilage […]