Tag: brainwave entrainment

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Binaural Beats: How They Work, Benefits & Frequencies

Binaural beats, discovered in 1839, are an auditory illusion created when two slightly different tones are played in each ear, producing a perceived “beat” frequency (e.g., 400 Hz and 410 Hz create a 10 Hz beat). Delivered through headphones, they influence brain waves via the superior olivary complex, promoting brainwave entrainment. This can align brain […]

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Healing Frequencies: Benefits, List & Guide

Healing frequencies use sound waves to promote wellness across body, mind, and spirit by aligning with our natural vibrations. Solfeggio tones like 174 Hz (pain relief), 396 Hz (root chakra, fear release), and 528 Hz (love frequency, transformation) form the core, while angelic frequencies (111 Hz for rejuvenation, 777 Hz for enlightenment) and brainwave states […]