Tag: brain waves

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Binaural Beats: How They Work, Benefits & Frequencies

Binaural beats, discovered in 1839, are an auditory illusion created when two slightly different tones are played in each ear, producing a perceived “beat” frequency (e.g., 400 Hz and 410 Hz create a 10 Hz beat). Delivered through headphones, they influence brain waves via the superior olivary complex, promoting brainwave entrainment. This can align brain […]

Q&A

Do 5G Phones Harm Brain Waves or HRV?

5G phones use high-frequency millimeter waves and RF-EMF, raising concerns about effects on brain waves and heart rate variability (HRV). Studies show 5G’s non-ionizing radiation, measured by specific absorption rate (SAR), stays within safety limits, with minimal thermal or non-thermal impacts. EEG research suggests slight changes in alpha and beta waves in some cases, but […]