Tag: black pepper

Q&A

Is Turmeric More Effective With Black Pepper and Olive Oil?

Yes, turmeric works significantly better when paired with black pepper and olive oil because curcumin, its main active compound, is poorly absorbed on its own. Black pepper contains piperine, which can increase curcumin absorption by up to 2,000 percent by slowing how quickly the body breaks it down. Olive oil also plays an important role […]