Things Worth Noting
Storing food oils and fats in plastic containers is common, but is it safe? Food-grade plastics like PET, HDPE, and PP are designed to minimize chemical leaching, meeting strict FDA and EU standards. However, concerns about BPA, phthalates, and other compounds migrating into oils persist, especially with heat or long storage. Oils can extract chemicals […]
The Menendez brothers, Lyle and Erik, murdered their parents, José and Kitty Menendez, in 1989 in Beverly Hills using shotguns, aiming for a $14 million inheritance. Their 1993 trial ended in a mistrial, but in 1996, they were convicted of first-degree murder and sentenced to life without parole. They claimed self-defense, alleging sexual abuse by […]
Nebraska faces a high rate of pediatric cancers like leukemia, lymphoma, and brain tumors, especially in rural areas with heavy farming. Studies link these cancers to nitrate and atrazine, a weed killer, in groundwater and surface water. Nitrate from fertilizers and atrazine from corn fields contaminate wells and rivers, raising cancer risks in children. These […]
Fluoride, found in water, toothpaste, and food, may impact the endocrine system, particularly the pituitary and thyroid glands. It could disrupt the pituitary’s hormone production, like thyroid-stimulating hormone (TSH), affecting thyroid hormones (T4 and T3) that control metabolism. Fluoride might compete with iodine, potentially causing hypothyroidism, especially in iodine-deficient people. Studies suggest high fluoride levels […]
Start your day with morning breathing exercises like belly breathing or 4-7-8 breathing to boost energy, reduce stress, and enhance focus. Belly breathing, also called diaphragmatic breathing, involves slow, deep inhales through your nose for four counts, letting your belly rise, and exhaling for six counts. It calms the mind, improves oxygen flow, and activates […]
Operation Midnight Climax, a CIA subproject of MKUltra, ran in the 1960s during the Cold War to test mind control using LSD. Led by Sidney Gottlieb and George Hunter White, it unfolded in San Francisco and New York City safehouses, like 225 Chestnut Street. Prostitutes lured non-consenting men, who were drugged and watched through two-way […]
Raise your glass, tequila lovers, because here’s a wild fact to spice up your next sip: bats are the unsung heroes of your favorite spirit! That’s right—those nocturnal flyers play a starring role in keeping tequila flowing. Let’s spill the agave juice on how it all goes down. The star of tequila is the blue […]
Blurring your house on Google Street View is a simple way to protect your privacy. This Google Maps feature captures street-level imagery, but clear photos of your property can expose personal details, raising privacy concerns. To blur your home, find it on Street View, click “Report a problem,” select the area to blur, and submit […]
Molecular hydrogen tablets dissolve in water to create hydrogen-rich water, delivering powerful health benefits. These tablets release hydrogen gas, a selective antioxidant that fights harmful free radicals, reduces oxidative stress, and eases inflammation. They support cellular health, boost energy, and aid muscle recovery, making them popular among athletes. Research shows they may improve heart health, […]
Ghrelin and leptin regulate hunger and fullness, but many factors disrupt their balance, impacting appetite and weight. Poor diets high in processed foods, sugar, and trans fats spike ghrelin and cause leptin resistance, driving overeating. Low protein or fiber intake fails to curb hunger, while irregular meals destabilize hormones. Sleep deprivation boosts ghrelin and lowers […]