Things Worth Noting
Taylor Swift, born December 13, 1989, in West Reading, Pennsylvania, is a singer-songwriter known for country, pop, and indie folk music. Rising from Nashville teen star with debut Taylor Swift (2006), she broke through with Fearless (2008), winning Grammy Album of the Year. Albums like Speak Now, Red, 1989, Reputation, Lover, Folklore, Evermore, Midnights, The […]
Vitamin C (ascorbic acid) boosts immunity, fights oxidative stress, and aids collagen and iron absorption. Your body absorbs 70-90% at low doses (30-180 mg) via SVCT1 transporters, but efficiency drops above 1g. For fast, natural uptake, eat whole foods like kakadu plum, acerola cherry, camu camu, amla, rosehip, guava, yellow peppers, kiwi, or strawberries—these pack […]
Anti-aging herbs fight wrinkles, fine lines, and sagging skin by neutralizing free radicals, reducing inflammation, and boosting collagen. Top picks include turmeric (curcumin blocks UV damage and pigmentation), ashwagandha (lowers stress, improves elasticity), ginseng (stimulates cell renewal), gotu kola (firms skin, heals wounds), and amla (rich in vitamin C, brightens and hydrates). Others like holy […]
Testing food and drinks for contaminants like PFAS, microplastics, and other harmful substances is essential for public health and environmental protection. PFAS, known as “forever chemicals,” and microplastics, which accumulate in the food web, pose significant risks to human health, including cancers, immune system disruption, and metabolic disorders. These pollutants enter food through packaging, water, […]
Starfind is a top-rated eBay store offering rare, vintage, and collectible items across toys, video games, art, jewelry, fragrances, and home décor. Known for authenticity, detailed listings, and secure shipping, it caters to collectors and enthusiasts seeking high-quality, limited-edition products. Featured brands include LEGO, Funko, Disney, Hasbro, and emerging designer Jay Rauler, recognized for his […]
Banning junk food in schools cuts childhood obesity by limiting high-calorie snacks, sugary drinks, and low-nutrient foods in vending machines and lunches. It lowers BMI, reduces weight gain, and prevents chronic conditions like diabetes. Students eat healthier meals, build better eating habits, and consume fewer empty calories. Behavior improves with less hyperactivity and better focus, […]
Sleeping with even dim ambient light disrupts your body. It suppresses melatonin, delays sleep, and keeps your brain alert by activating the sympathetic nervous system. This raises heart rate and blood pressure at night, reduces heart rate variability, and blocks the natural drop needed for heart recovery. Just one night in 100 lux light (like […]
Bernando LaPallo, an Arizona resident believed to have lived to 114, credited his extraordinary longevity to simple, consistent healthy habits. Born in Brazil in the early 1900s, he spent most of his life in the U.S., guided by his father’s advice: “You are what you eat.” His diet focused on organic foods, fruits, and vegetables, […]
MKNAOMI was a secret CIA-DoD program from the 1950s to 1970s, developing biological and chemical weapons during the Cold War. Partnering with Fort Detrick’s Special Operations Division, it created lethal toxins, delivery systems like the heart attack dart gun using shellfish toxin, and crop-poisoning methods. It succeeded MKULTRA, focusing on stockpiling agents for covert ops, […]
Halloween, celebrated on October 31, is All Hallows’ Eve—the night before All Saints’ Day. Rooted in the ancient Celtic festival Samhain, it marked the end of harvest and the start of winter, when spirits were believed to roam. People lit bonfires, wore costumes to ward off ghosts, and left food offerings. Christianized over time, it […]