Tag: saturated fat

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Are Organic Tallow Fries Healthier Than Fast Food Fries?

Organic tallow fries, made from grass-fed cattle fat, are gaining popularity as a healthier alternative to fast food fries cooked in seed oils. Historically, fries were fried in tallow for crispiness, but concerns about saturated fats led to a shift to seed oils high in omega-6s, which can promote inflammation and chronic diseases like heart […]

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Health Benefits of Grass-Fed Butter: Nutrition & Wellness

Butter, especially grass-fed and organic, is a nutrient-packed food with numerous health benefits. Rich in saturated and unsaturated fats, it provides energy and supports heart health when consumed moderately. Butter contains fat-soluble vitamins A, D, E, and K2, which boost immunity, bone health, and brain function. Butyric acid promotes gut health and reduces inflammation, while […]