Things Worth Noting
Brushing your teeth at night is more than just a dental habit—it’s crucial for heart health. Poor oral hygiene leads to bacteria buildup that can enter the bloodstream, triggering inflammation linked to cardiovascular disease. Skipping nighttime brushing allows plaque to harden and increase the risk of gum disease, which can worsen conditions like heart attack, […]
Xylitol is a naturally occurring sugar alcohol that has gained significant attention as a sweetener and sugar substitute in recent years. Found in small amounts in fruits like strawberries and vegetables such as cauliflower, it’s derived commercially from birch trees or xylan-rich plant materials through a fermentation process. Unlike traditional sugar, xylitol boasts a low-calorie […]