Things Worth Noting
Pesticides like glyphosate, organophosphates, and neonicotinoids, used widely in agriculture, disrupt gut health by harming the gut microbiome, the diverse bacteria in our intestines vital for digestion, immunity, and overall health. Chronic exposure through food or the environment causes dysbiosis, reducing beneficial bacteria like Bacteroidetes and Firmicutes, lowering microbial diversity, and weakening the gut barrier. […]
In the intricate world of neurochemistry, few molecules wield as much influence over our daily lives as serotonin. Often dubbed the “happiness neurotransmitter,” serotonin plays a pivotal role in mood regulation, sleep cycles, stress management, and overall mental health. At the heart of its production lies 5-HTP (5-Hydroxytryptophan), a naturally occurring amino acid and serotonin […]