Things Worth Noting
Mold exposure can harm your health, causing symptoms like fatigue, brain fog, respiratory issues, and inflammation. Toxic molds like Stachybotrys (black mold) and Aspergillus release mycotoxins, which disrupt your body’s detox pathways. To detox, first leave the moldy environment and remediate your home using professionals, HEPA filters, and dehumidifiers. Consult a doctor to confirm exposure […]
Vitamin C, scientifically known as ascorbic acid, is celebrated as a cornerstone of nutrition and a powerful antioxidant that supports the immune system, promotes skin health, and combats free radicals. Yet, beneath its well-known benefits lies a fascinating and lesser-discussed phenomenon: under certain conditions, Vitamin C can act as a pro-oxidant, generating hydrogen peroxide (H2O2) […]