Black garlic has emerged as a standout in the world of functional foods, captivating health enthusiasts and researchers alike with its rich flavor and potent wellness properties. Unlike its raw counterpart, Allium sativum (the scientific name for garlic), black garlic undergoes a unique fermentation process that transforms it into a nutritional powerhouse. At the heart […]
Tag: garlic
Allicin in Crushed Garlic: Health Benefits and Science
Garlic, known scientifically as Allium sativum, has been a kitchen staple and medicinal go-to for centuries. At the heart of its power is allicin, a sulfur-containing compound that springs to life when you crush or chop a clove. This article digs into everything you need to know about allicin—from how it’s made to its health […]
Quick and Easy Homemade Aioli Recipe
Indulge in the creamy goodness of homemade aioli with this quick and easy recipe. Made with just a handful of ingredients, including mayonnaise, garlic, and lemon juice, this versatile condiment adds a burst of flavor to your favorite dishes. Whether you use it as a dip for crispy fries, a spread for sandwiches, or a […]