Things Worth Noting
The pineal gland, a small brain organ, produces melatonin to regulate sleep and circadian rhythms. Often called the “third eye,” it’s linked to intuition and the Ajna chakra. Calcification from fluoride, heavy metals, and poor diet can impair its function. To decalcify, drink non-fluoridated water, eat organic foods like chlorella and turmeric, and take supplements […]
Fluoride, found in water, toothpaste, and food, may impact the endocrine system, particularly the pituitary and thyroid glands. It could disrupt the pituitary’s hormone production, like thyroid-stimulating hormone (TSH), affecting thyroid hormones (T4 and T3) that control metabolism. Fluoride might compete with iodine, potentially causing hypothyroidism, especially in iodine-deficient people. Studies suggest high fluoride levels […]
Everyday life exposes men to stress, processed foods, plastics, and grooming products that disrupt hormones. These endocrine disruptors—like BPA, phthalates, and parabens—mimic estrogen, throwing off the testosterone-estrogen balance. Stress boosts cortisol, which can lower testosterone, while processed foods with pesticides and emulsifiers add estrogenic compounds. Plastics leach xenoestrogens like microplastics and phthalates, and grooming products […]