Things Worth Noting
Inflammation is a buzzword in health circles, and for good reason. It’s the body’s natural response to injury or infection, a sign that your immune system is hard at work. But when inflammation lingers too long—becoming chronic inflammation—it transforms from a helpful ally into a silent threat. Left unchecked, it’s linked to serious conditions like […]
Black garlic has emerged as a standout in the world of functional foods, captivating health enthusiasts and researchers alike with its rich flavor and potent wellness properties. Unlike its raw counterpart, Allium sativum (the scientific name for garlic), black garlic undergoes a unique fermentation process that transforms it into a nutritional powerhouse. At the heart […]