Things Worth Noting
Electromagnetic radiation (EMR) from devices like cell phones, Wi-Fi, and power lines includes non-ionizing radiofrequency (RF) energy and ionizing types like X-rays. While high exposure can cause heating or DNA damage, long-term low-level health risks remain debated, with some studies noting possible oxidative stress or links to childhood leukemia. To protect yourself, follow three principles: […]
High-conflict homes with chronic yelling, family violence, emotional or physical abuse create ongoing stress for children, reshaping their developing brains. This early adversity heightens activity in the amygdala and anterior insula—key areas for threat detection—producing patterns similar to those seen in combat veterans. Children become hypervigilant, staying in a constant state of hyperarousal that raises […]
The Moscow Signal was low-intensity microwave radiation beamed by the Soviets at the U.S. Embassy in Moscow from 1953 to 1976. Detected at very low power levels (around 5 microwatts per square centimeter), it sparked Cold War fears of espionage—likely to activate hidden listening bugs—or even mind control and behavioral disruption through non-thermal effects. In […]
Telogen effluvium (TE) is a common, temporary form of hair loss where stress or other triggers push hair follicles into the resting (telogen) phase too early, causing excessive shedding 2–3 months later. Normally, about 85% of hairs grow actively (anagen phase), but in TE, many shift to resting, leading to diffuse thinning without scarring or […]
Mercury pollution enters waterways from coal plants, volcanoes, gold mining, and other sources. In sediments, bacteria convert it to toxic methylmercury (MeHg), which builds up in fish through bioaccumulation and biomagnification—levels rise dramatically in larger predatory fish like swordfish, tuna, and shark as they eat smaller ones. This poses serious health risks, especially neurotoxicity from […]
Liposomal supplements are revolutionizing nutrition by boosting bioavailability and nutrient absorption far beyond traditional vitamins, minerals, and multivitamins. Using tiny phospholipid spheres called liposomes—made from substances like phosphatidylcholine—these supplements encapsulate both water-soluble (like vitamin C) and fat-soluble (like curcumin) nutrients, protecting them from stomach acid and enabling better intestinal uptake. This targeted delivery often bypasses […]
A recent December 2025 lab study found that a 1:1 mix of THC and CBD effectively slows ovarian cancer cell growth and triggers programmed cell death in test tubes, while causing little harm to healthy cells. Researchers tested this combination on common ovarian cancer cell lines and saw strong synergistic effects: it blocked cell proliferation, […]
Aging isn’t just about chronological age—your biological age reflects your body’s true health and can be influenced by epigenetics. While DNA is fixed, epigenetics acts like switches, turning genes on or off through mechanisms like DNA methylation, histone modifications, and chromatin remodeling. Lifestyle factors—diet, exercise, sleep, and stress management—can slow epigenetic drift, reduce age acceleration, […]
Japan lifted its ban on human-animal embryo research in 2019, allowing scientist Hiromitsu Nakauchi to lead efforts in growing human organs inside animals like pigs using induced pluripotent stem cells (iPS cells). The technique, called blastocyst complementation, injects human cells into genetically modified animal embryos to create human-animal chimeras that develop targeted organs, such as […]
In 2026, anti-aging supplements focus on boosting longevity and vitality by targeting oxidative stress, inflammation, mitochondrial dysfunction, and cellular aging. Top options include NMN and niacinamide to raise NAD+ levels for energy and DNA repair; resveratrol and curcumin as antioxidants that activate sirtuins and reduce inflammation; omega-3s, vitamin D3 with K2, and CoQ10 for heart, […]