Drinking one diet soda daily, often seen as a healthier choice over sugary drinks, can harm your health. Artificial sweeteners like aspartame may disrupt insulin and blood sugar, raising risks for obesity, type 2 diabetes, and metabolic syndrome. Phosphoric and citric acids erode tooth enamel, increasing cavities, and may reduce bone density, especially in women. […]
Tag: tooth decay
Beyond the Tap: Fluoridated Water and Food Supply
Fluoride in public water supplies affects food and drinks made with that water, potentially causing health issues. To reduce exposure, consumers can avoid processed foods made with fluoridated water and use water filtration systems that remove fluoride. Public policy should consider the impact of water fluoridation on the food supply and potential health risks. Long […]
Dangers of Excessive Sugar Consumption: Health Risks Explained
Sugar, in moderation, is not necessarily harmful to the body. However, excessive sugar consumption has been linked to several health problems, including obesity, type 2 diabetes, heart disease, and tooth decay. Here are some of the dangers of sugar: Overall, while sugar is not inherently bad, it should be consumed in moderation. To reduce the […]
