Adding matcha powder to your morning coffee or tea can provide additional health benefits due to its high antioxidant content, potential metabolism-boosting effects, calming properties, improved focus and concentration, and nutrient richness. AD Jade Leaf Organic Matcha Green Tea Powder – Authentic Japanese Origin – Premium First Harvest Ceremonial Grade (1.06 Ounce) | AMAZON Long […]
Tag: tea
Does Black or Green Tea Help You Lose Weight? | Q&A
Black and green tea can potentially aid in weight loss due to their properties, but they are not magic solutions on their own. A comprehensive approach that includes a balanced diet and regular exercise is necessary for effective weight loss. AD FGO Organic Green Tea, Eco-Conscious Tea Bags, 100 Count | AMAZON Long Answer Black […]
Passion Flower: Calming Sedative for Anxiety and Relaxation
Passion flower is a natural sedative with calming effects on the nervous system. It contains bioactive compounds that help reduce anxiety and promote relaxation. It is commonly consumed as tea, tinctures, or supplements. While research is ongoing, studies suggest its effectiveness in managing anxiety. However, it’s important to consult a healthcare professional before use. AD […]
Intermittent Tea Fasting: Benefits and How to Do It
Intermittent tea fasting (ITF) is a type of intermittent fasting where one restricts their caloric intake to only tea during the fasting period. In this fasting method, one is allowed to consume tea or other non-caloric beverages such as water, coffee, and herbal teas, but solid food is not allowed. ITF is a popular method […]