Xylitol is a naturally occurring sugar alcohol that has gained significant attention as a sweetener and sugar substitute in recent years. Found in small amounts in fruits like strawberries and vegetables such as cauliflower, it’s derived commercially from birch trees or xylan-rich plant materials through a fermentation process. Unlike traditional sugar, xylitol boasts a low-calorie […]
Tag: sugar
Dangers of Excessive Sugar Consumption: Health Risks Explained
Sugar, in moderation, is not necessarily harmful to the body. However, excessive sugar consumption has been linked to several health problems, including obesity, type 2 diabetes, heart disease, and tooth decay. Here are some of the dangers of sugar: Overall, while sugar is not inherently bad, it should be consumed in moderation. To reduce the […]