Cell phone radiation may disrupt sleep by suppressing melatonin production. While research is mixed, reducing your exposure to cell phone radiation is a good practice. Keeping your phone at a safe distance, using a headset, avoiding phone use before bed, and limiting overall use are all ways to reduce exposure. Long Version Cell Phone Radiation […]
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Per- and polyfluoroalkyl substances (PFAS)
PFAS stands for per- and polyfluoroalkyl substances, a group of man-made chemicals that are commonly used in a variety of industrial and consumer products for their water and stain-resistant properties. They are known to be persistent in the environment and can accumulate in human and animal tissue over time, potentially causing adverse health effects. PFAS […]