Things Worth Noting
The pineal gland, a small pine cone-shaped endocrine gland in the brain’s epithalamus, produces melatonin—a serotonin-derived hormone that regulates sleep, circadian rhythms, and light-dark cycles. Located near the third ventricle and connected by the pineal stalk, it lacks a blood-brain barrier as a circumventricular organ. Pinealocytes synthesize melatonin, peaking at night under sympathetic control from […]
Healing frequencies use sound waves to promote wellness across body, mind, and spirit by aligning with our natural vibrations. Solfeggio tones like 174 Hz (pain relief), 396 Hz (root chakra, fear release), and 528 Hz (love frequency, transformation) form the core, while angelic frequencies (111 Hz for rejuvenation, 777 Hz for enlightenment) and brainwave states […]
The pineal gland, a small brain organ, produces melatonin to regulate sleep and circadian rhythms. Often called the “third eye,” it’s linked to intuition and the Ajna chakra. Calcification from fluoride, heavy metals, and poor diet can impair its function. To decalcify, drink non-fluoridated water, eat organic foods like chlorella and turmeric, and take supplements […]
Cell phone radiation may disrupt sleep by suppressing melatonin production. While research is mixed, reducing your exposure to cell phone radiation is a good practice. Keeping your phone at a safe distance, using a headset, avoiding phone use before bed, and limiting overall use are all ways to reduce exposure. Long Version Cell Phone Radiation […]
The pineal gland is a small endocrine gland located in the center of the brain that produces the hormone melatonin, which helps regulate the sleep-wake cycle. It is also believed to play a role in the body’s response to light and to have a connection to spiritual experiences. Fun Facts About the Pineal Gland Words […]