To optimize vitamin D synthesis, aim for 10 to 30 minutes of sun exposure between 10 AM and 3 PM, when UVB rays are strongest. Lighter skin tones typically need less time, while darker skin tones may require three to six times more. Geographic location and seasonal changes also affect exposure needs. Balance sunshine intake […]
Tag: melanin
What is Vitiligo? | Q&A
Vitiligo is a long-term skin condition characterized by the loss of pigment in certain areas of the skin, resulting in white patches. ✏️ AD Viti-Nutrient, Nutrients for skin pigmentation and vitiligo – Dispose of White Spots on Skin and Improve Skin Pigmentation | AMAZON Long answer Vitiligo is a chronic skin disorder in which the […]