Things Worth Noting
Emotional intelligence, often abbreviated as EQ or emotional quotient, is the ability to recognize, understand, and manage our own emotions while also perceiving and influencing the feelings of others. Coined by psychologists in the 1990s and popularized through extensive research, EQ encompasses key components: self-awareness, self-management, social awareness, and relationship management. High EQ contributes to […]
Yes, a person can cry underwater, but the tears would simply mix with the surrounding water. ✏️ Long answer: Yes, a person can cry underwater. When a person cries, their tear ducts produce tears to lubricate and protect the eyes. These tears are a combination of water, mucus, and oil. When a person cries underwater, […]
A study conducted at the University of North Carolina found that cuddling and other forms of physical touch may reduce activity in the hypothalamus, the part of the brain involved in the body’s response to stress. The study suggests that hugging and physical touch may be a simple and effective way to manage stress and […]
Emotional intelligence is the ability to understand, manage, and express emotions effectively. It involves being aware of your own emotions, empathizing with others, and using this knowledge to navigate social situations successfully. While some people may naturally possess higher emotional intelligence than others, it is also a skill that can be developed over time. Here […]