Things Worth Noting
A new study shows nearly 70% of U.S. adults could be obese under a redefined framework that uses waist size, body fat, and BMI, compared to 43% with BMI alone. Traditional BMI misses hidden obesity risks, like belly fat, which increases chances of diabetes, heart disease, and death, even in normal-weight people. The new approach […]
BMI is a simple measurement that provides a rough estimate of a person’s body fat based on their height and weight, but it has limitations and may not always accurately predict an individual’s health. ✏️ Long answer: BMI, or Body Mass Index, is a commonly used tool to assess an individual’s body fat based on […]