The belief that drinking eight glasses of water a day is necessary for hydration is a myth. Water needs vary among individuals, and thirst is a reliable indicator of when to drink. Other beverages and water-rich foods also contribute to hydration. Overhydration can be dangerous. Understanding individual needs and adopting a nuanced approach to hydration […]
Tag: beverage
Fluoride Found: 50 Everyday Products
Fluoride is a mineral that is added to dental products and drinking water to prevent tooth decay. However, excessive consumption of fluoride can lead to health problems. In this list, we have compiled 50 common sources of fluoride, from food and drinks to household items and industrial products, to help raise awareness of the potential […]
Can Processed Foods and Beverages Contain Fluoride? | Q&A
Processed foods and beverages can contain fluoride, particularly if they are made with fluoridated water or if fluoride-containing ingredients are used. Eating a diet that is high in processed foods and beverages may contribute to excessive fluoride intake as well as other health problems. Long Answer Processed foods and beverages can contain fluoride, particularly if […]
Can Styrofoam Disrupt Hormones? | Q&A
Styrofoam is not a hormone disruptor itself, but it can potentially leach chemicals that are known to disrupt hormones into food or beverages that are stored in it. Doolly Noted Be sure you are not storing food in styrofoam containers for too long. Also, be sure not to put hot food in these containers as […]