Things Worth Noting
Phosphatidylserine, a phospholipid in nerve cell membranes, boosts brain health, reduces stress, and enhances exercise performance. As a supplement from soy or cabbage, it supports cognitive function, improving memory, focus, and reasoning, especially in aging adults and those with Alzheimer’s or ADHD. It lowers cortisol for stress relief, better sleep, and mood regulation. Athletes benefit […]
MCT oil, a concentrated source of medium-chain triglycerides (MCTs) from coconut or palm kernel oil, is a powerful brain booster. Its C8 (caprylic acid) form quickly converts to ketones, fueling the brain when glucose is low, like during ketogenic diets or fasting. This enhances mental clarity, focus, and memory while reducing brain fog. Research suggests […]
There is no conclusive evidence to establish a link between aluminum in deodorants and Alzheimer’s disease, but some studies have suggested a possible association. It is important to understand that Alzheimer’s disease is a complex condition influenced by various factors, and alternative deodorants are available for those who prefer to avoid aluminum-containing products. Long Version […]